“Take off” with this colourful and healthy snack which is great for lunchboxes and picnics too! Mix and match the bliss balls with your little one’s favourite fruit or to use what’s in season - bananas and citrus segments work well too.

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High energy almond bars are a great lunchbox addition. They are high in energy and the goodness of almonds, cranberries and sunflower seeds. They don’t contain flour or refined sugar, making it a great snack for a healthy active lifestyle.

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Bring on the flavour with these easy cheesy butterfly muffins. For extra cheesiness sprinkle a little grated cheese over the muffins before baking. Use your child’s favourite spread to finish them off, or try Montagu Spicy Coconut Flavoured Peanuts and Raisins for a different flavour.

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We understand that most of the time, lunchbox prep seems to fall to moms to handle. But with these handy hacks, there’s no reason why kids can’t take the reins on putting together their school snacks during the week. Our latest blog help you save time, sidestep challenges, select better snack options and serve healthier, fun lunches.

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A nutritious, balanced lunchbox should ideally include six food groups (which sounds like a lot, but it’s actually easier than you think). We want to help you rock lunchbox prep this year with some super helpful info, tools and ideas. Sending your kids to school with healthy, balanced lunchboxes is not always easy. But it can be done - and fun - thanks to a little inspiration (from us) and a little planning (from you!). So, without further ado, allow us to introduce...The Lunchbox ‘Big 6’

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These delicious and chewy honey flavoured cookies with almonds and apricots are free from refined sugar. Use any cookie cutters that you have to create fun shapes for the kids.

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These chewy crunchies are perfect for lunch boxes and snack time for boosting the immune system and energy levels. It is easy to make and great to get the kids baking!

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It’s that time again: those dreaded exams are starting soon! We know how that can be stressful on young minds and as parents, we know you want to help. Here are some helpful exam tips for health-conscious moms.

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This time of social distancing will pass. It is important to talk to your children about it and to remind yourself that it will not be like this forever.

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The whole family will enjoy these colourful and delicious coconut truffles.

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