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Pitted Prunes – Choice Grade

Price range: R379,01 through R1 479,00
Price range: R227,40 through R887,40

Naturally sweet, juicy, and full of goodness — prunes are a delicious and nutritious choice for both snacking and cooking. With a low glycaemic index, they provide a steady release of energy without causing blood sugar spikes. Prunes are rich in dietary fibre, low in fat, and completely cholesterol-free, making them a smart choice for daily wellness.

Their soluble fibre supports healthy blood sugar and cholesterol levels, while insoluble fibre promotes digestive health and regularity — helping to relieve constipation naturally.

  • High in dietary fibre
  • Low in glycaemic index (sustained energy)
  • Rich in potassium
  • A natural source of copper

Consistent quality

Great-tasting goodness

Trusted ingredients

Ethical practices

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