If all nut varieties were thrown together to form a sort of nutty, dysfunctional family, then the cashew nut would almost certainly be the favourite child. Crunchy, creamy, slightly sweet and amazingly moreish, cashews are often the first nuts we reach for when a mixed bowl is on the table. Easily recognised by their unique boxing glove shape, cashews have become an asset to any well-stocked store cupboard, as well as a premium quality snack food for the discerning, health-conscious snacker. ...
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What a time to be a mom. There’s no manual out there to guide the modern mom through the maze of craziness she faces every day. It’s a constant juggling act. So the big question is: how do you survive? Well, we’re not even going to pretend to have the answer. This is not about acing motherhood. It’s rather a list of things to think about, try, or tweak in your own context to help you cope better.
Sometimes you need a snack that has it all: sweetness, saltiness, crunchiness, coconutty-ness (that's a word, right?), dipped in a whole lot of chocolatey goodness! This nutty dipped shortbread is nothing 'short' of heavenly!
In this article we shine the spotlight on almonds - nuts that truly deserve their superfood status. While almonds in general are beneficial for anyone, there are a few reasons why they are particularly good for a woman’s health.