-11 April 2019



These snacks are sure to be a hit with the whole family! You can replace the puffed rice cereal with brown rice cereal for an even healthier version. If you are short on time pop the treats in the freezer
so that they set more quickly.

A special thanks to Teresa Ulyate for this yummy snack recipe.

Makes 15


125ml (½ cup) coconut oil
60ml (¼ cup) honey
30ml (2 tbsp) cocoa
5ml (1 tsp) vanilla extract
250ml (1 cup) puffed rice cereal
150ml desiccated coconut
180ml (¾ cup) chopped Montagu mango strips
15 muffin cases


1.) Place the coconut oil and honey in a small saucepan. Stir over a low heat until the coconut oil
has melted and everything is combined. Add the cocoa and vanilla extract and mix well.
2.) Take the saucepan off the heat. Add the puffed rice cereal, coconut and Montagu mango. Stir
well until the dry ingredients are fully coated in the chocolate.
3.) Spoon the mixture into the muffin cases. Pop the crispy treats into the fridge until set. Store in
an airtight container in the fridge.