Key ConceptsĀ Source of dietary fibre (soluble & insoluble) Low in fat Low in sodium Low glycemic index (GI)Ā Rich in anthocyanins (flavonoid pigments, which also act as antioxidants) Contains sorbitol...
Key ConceptsĀ Source of dietary fibre (soluble & insoluble) Low in fat Low in sodium Low glycemic index (GI)Ā Rich in anthocyanins (flavonoid pigments, which also act as antioxidants) Contains sorbitol...