-11 April 2019

Walnuts

Top 4 nuts for men’s health

By Montagu Snacks / June 5, 2019 / 0 Comments

Top 4 nuts for men’s health: We all know that most men are simply nuts for nuts. Roasted nuts, salted nuts, raw nuts… All the nuts! That’s just the way it is. And that’s a good thing! Men’s health is something that needs to be addressed. A lot of men often don’t look after their…

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WALNUT AND BANANA CHOC CHIP MUFFINS

By Montagu Snacks / May 15, 2019 / 0 Comments

WALNUT AND BANANA CHOC CHIP MUFFINS These walnut and banana choc chip muffins are a fantastic flavour combination. This delicious lunchbox snack is sweetened with bananas & choc chips.  Make a batch over the weekend and freeze it for the week ahead! A special thanks to Teresa from Cupcakes and Couscous for this awesome snack. …

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APPLE AND WALNUT ENERGY BALLS

By Montagu Snacks / May 15, 2019 / 0 Comments

APPLE AND WALNUT ENERGY BALLS These tasty apple and walnut energy balls are great as energy-boosting snacks! They are filled with nutritious nuts, coconut and chia seeds to help you snack on only the good stuff. Perfect for popping into the lunchbox! A special thanks to Teresa Ulyate from Cupcakes and Couscous for this great…

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Vegan banana walnut muffins

By Montagu Snacks / May 2, 2019 / 0 Comments

Vegan, banana, walnut muffins. These muffins are yummy and healthy. Once you get in the swing of plant-based baking it becomes as easy as 1,2,3. Also, these yum-snacks are gluten-free. A special thanks to Amy Hopkins for this great snack recipe. Makes 12 muffins INGREDIENTS 4 mashed bananas 3 tbsp ground flax with 4 tbsp…

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Carrot and nut salad

By Montagu Snacks / April 24, 2019 / 0 Comments

Carrots and nuts. Brings to mind healthy snacking, doesn’t it? We think so. You can enjoy each of them a snack or combine them to make a crunchy salad. “I grew up with the mantra that ‘carrots help you see better in the dark’, which appealed to a kid who liked to play ‘donker kamertjie’…

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Apple cinnamon roses with walnut layered pastry

By Montagu Snacks / April 15, 2019 / Comments Off on Apple cinnamon roses with walnut layered pastry

These apple cinnamon roses with walnut layered pastry are a very special treat. Soft and tasty yet crispy on the outside. Each bite simply feels like home. 45-60 minutes to bake Makes: 6-7 roses INGREDIENTS: 1 cup Montagu Walnuts (ground up finely) Vegan Puff pastry (home made) / Woolworths (V) Ready Rolled Puff Pastry 400g…

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Walnut Pesto

By Montagu Snacks / February 15, 2019 / Comments Off on Walnut Pesto

You wont believe how creamy this walnut pesto is and it’s completely dairy free! Why not try make this easy, yummy, zesty pesto at home with your Nutribullet. A special thanks to Nutribullet for this tasty treat. INGREDIENTS 1 Bunch Cilantro ½ Cup Walnuts ½ Medium Red Onion, chopped 2 Tablespoons Lime Juice 1 Teaspoon…

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Chocolate Nib Seed Bars

By Montagu Snacks / December 19, 2018 / Comments Off on Chocolate Nib Seed Bars

Chocolate Nib Seed Bars are the perfect nutritious treat. These seed bars are an excellent source of energy and nutrition. This is a wonderful way to treat both children and adults alike. The xylitol adds a wonderful sweet flavour and the cocoa nibs gives these bars an amazing crunch and texture. Use all the seeds…

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THE MONTAGU PARTY PLATTER

By Montagu Snacks / December 19, 2018 / Comments Off on THE MONTAGU PARTY PLATTER

THE MONTAGU PARTY PLATTER: A gorgeous and appetising platter brimming with Montagu treats that will have your guests coming back to nibble again and again. A special thanks to Teresa Ulyate from Cupcakes and Couscous for this recipe. Makes: 20 INGREDIENTS For the pecan palmiers: 60ml (¼ cup) finely grated cheddar 60ml (¼ cup) finely…

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BAKED BRIE WITH WALNUTS AND CRANBERRIES

By Montagu Snacks / December 19, 2018 / Comments Off on BAKED BRIE WITH WALNUTS AND CRANBERRIES

BAKED BRIE WITH WALNUTS AND CRANBERRIES: This creamy, melted brie served with crispy thyme toasts, topped with glazed cranberries and walnuts is sure to delight your guests this holiday. A special thanks to Teresa Ulyate from Cupcakes and Couscous for this yummy recipe. Serves: 4 (as a snack) INGREDIENTS: For the thyme toasts: 60ml (¼…

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