Not a cook in the kitchen? No worries. This is an amazing and easy no-cook recipe. These bites are more-ish delicious, super easy to make and packed with nutrients!                                                                                              

 

Ingredients:

  • 1 cup chopped dates
    • 1/2 cup honey
    • 1 Tbsp Chia seeds 
    • 1 Tbsp Flax seeds
    • 1 pinch salt
    • 1 1/2 cups uncooked oats
    • 1 cup shelled and crushed pistachios
    • 1 cup dried cranberries
    • OPTIONAL: 60ml white chocolate chips

     

                  Montagu Pistachio Bites

                  Method:

                  • Combine the dates, honey, chia seeds, flax seeds and salt in a food processor. If the mixture is too thick, add a little bit of honey.
                  • Mix the oats, pistachios, cranberries and optional white chocolate chips and combine it with the dates mixture.
                  • Cover and refrigerate for 20 minutes.
                  • Use a spoon and shape it into your desired size snack bite balls.
                  • You can store it in a sealable container in the fridge for up to 2 weeks.

                  Enjoy! Remember to share your variations to this recipe with us.

                  We would love to see your creativity. @montagusnacks on Facebook and Instagram and #montagusnacks