WE COME BEARING FRUITS AND NUTS! ONLINE ORDERS CAN STILL BE MADE AND MIGHT TAKE ONE OR TWO DAYS LONGER TO BE DELIVERED. FOR MORE INFO, PLEASE VISIT SACORONAVIRUS.CO.ZA

4 GOOD FOODS FOR DIABETIC PEOPLE TO INCLUDE IN THEIR DIETS What is diabetes? Diabetes is a health condition that occurs when your blood sugar is too high, and your body either does not make enough insulin (a hormone secreted by the pancreas to regulate blood sugar levels), or the...

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makes its return but hey, it’s for a good cause and certainly raises awareness. As you may know, Men’s Health Month is about raising awareness about prostate cancer, testicular cancer and men’s suicide. So in order to maintain a good, healthy, functioning body, it’s important to know what a healthy...

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There is no dried fruit more misunderstood than the prune. It is so prejudiced for its wrinkles that in many countries marketers have attempted to give the prune a face lift by calling it ‘dried plum’. We keep it real in South Africa, so ‘prune’ it is. However ‘prune with...

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