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When you’re on the go at work or between meetings, time flies in the blink of an eye. And before you know it, it’s past lunchtime and you’ve simply forgotten to eat. Recent studies have shown that only one in five people take proper breaks for lunch. And they’re usually...

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How to help yourself and your children cope with social distancing   We don’t have to tell anyone that social distancing has had a significant impact on life as we know it. Nothing is the same anymore.  What used to be everyday routines and activities are no longer allowed or...

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It’s not always easy to think of great gift ideas for dad. The classic gifts like socks and soap on a rope get old after a few years and not all dads are the same. So we venture out, only to find that great gifts ideas for dad are hard...

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