These No Bake Pecan “Keto” Bars are simply delicous mouthfuls of nutty, seedy, tasty goodness. Try these as your new anytime,  go-to snack of choice. A special thanks to Nita West for this nutty delight. 10 minutes to make Ingredients 1 cup Montagu pecans (optional half pecan & cashew mix) 1/2 cup Montagu...

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Chocolate Nib Seed Bars are the perfect nutritious treat. These seed bars are an excellent source of energy and nutrition. This is a wonderful way to treat both children and adults alike. The xylitol adds a wonderful sweet flavour and the cocoa nibs gives these bars an amazing crunch and...

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Chocolate Almond Cake with Avocado, Pistachio and Pink Pepper Corn Icing This is a delicious and easy chocolate cake recipe that is sure to impress! Inspired by Vickie de Beer’s cookbook “My Low Carb Kitchen”. We have made some changes like adding avocado to the chocolate icing with pistachios and...

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