-11 April 2019

Montagu Snacks

WALNUT AND BANANA CHOC CHIP MUFFINS

By Montagu Snacks / May 15, 2019 / 0 Comments

WALNUT AND BANANA CHOC CHIP MUFFINS These walnut and banana choc chip muffins are a fantastic flavour combination. This delicious lunchbox snack is sweetened with bananas & choc chips.  Make a batch over the weekend and freeze it for the week ahead! A special thanks to Teresa from Cupcakes and Couscous for this awesome snack. …

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APPLE AND WALNUT ENERGY BALLS

By Montagu Snacks / May 15, 2019 / 0 Comments

APPLE AND WALNUT ENERGY BALLS These tasty apple and walnut energy balls are great as energy-boosting snacks! They are filled with nutritious nuts, coconut and chia seeds to help you snack on only the good stuff. Perfect for popping into the lunchbox! A special thanks to Teresa Ulyate from Cupcakes and Couscous for this great…

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Top 10 ways to spoil mom

By Montagu Snacks / May 7, 2019 / 0 Comments

We’re giving you the top 10 ways to spoil mom this Mother’s Day because mom needs a break. We often think we have to arrange big family or group events for days like Mother’s Day but sometimes mom simply needs a break. Spoil her by helping her have a day which does not at all…

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Vegan banana walnut muffins

By Montagu Snacks / May 2, 2019 / 0 Comments

Vegan, banana, walnut muffins. These muffins are yummy and healthy. Once you get in the swing of plant-based baking it becomes as easy as 1,2,3. Also, these yum-snacks are gluten-free. A special thanks to Amy Hopkins for this great snack recipe. Makes 12 muffins INGREDIENTS 4 mashed bananas 3 tbsp ground flax with 4 tbsp…

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How to make almond milk

By Montagu Snacks / April 25, 2019 / 0 Comments

Plant-based milk like almond milk has several health benefits. We’ll share a few and then tell you how to make it too. Here’s the WHY: 1. Unsweetened almond milk contains up to 80% fewer calories than regular dairy milk. Using it as a replacement for cow’s milk could be an effective weight loss strategy. 2. Unsweetened…

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Carrot and nut salad

By Montagu Snacks / April 24, 2019 / 0 Comments

Carrots and nuts. Brings to mind healthy snacking, doesn’t it? We think so. You can enjoy each of them a snack or combine them to make a crunchy salad. “I grew up with the mantra that ‘carrots help you see better in the dark’, which appealed to a kid who liked to play ‘donker kamertjie’…

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