-11 April 2019


Triple Berry Beet Smoothie Bowl

By Montagu Snacks / February 21, 2019 / Comments Off on Triple Berry Beet Smoothie Bowl

This delicious triple berry beet smoothie bowl from Nutribullet will give you mouthfuls of goodness with every bite. It’s completely dairy-free and suitable for vegans. Try making this at home. A special thanks Nutribullet for this delicious goodness. INGREDIENTS 1 Cup Steamed Beets, cooled and chopped 1 Cup Blueberries, frozen ½ Cup Strawberries, chopped ½…

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Chocolate Nib Seed Bars

By Montagu Snacks / December 19, 2018 / Comments Off on Chocolate Nib Seed Bars

Chocolate Nib Seed Bars are the perfect nutritious treat. These seed bars are an excellent source of energy and nutrition. This is a wonderful way to treat both children and adults alike. The xylitol adds a wonderful sweet flavour and the cocoa nibs gives these bars an amazing crunch and texture. Use all the seeds…

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By Montagu Snacks / December 12, 2018 / Comments Off on HEALTHY ROAD TRIP SNACKS

The festive season and December holidays are around the corner. Now is a good time to start planning your road trip snacks menu. You need to make sure that it’s not only jam-packed with sweet treats, but also healthy and totally yummy treats. So be snack-wise and choose nutrient-dense snacks like dried fruit and nuts…

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Chocolate Tart with Toasted Black Sesame Seeds

By Montagu Snacks / November 30, 2018 / Comments Off on Chocolate Tart with Toasted Black Sesame Seeds

For a healthier Christmas pudding try this yummy, sugar-free, chocolate tart with toasted black sesame seeds recipe. It’s so good you wont be missing out on anything and you’ll be feeling less guilty after indulging! A special thanks to the Chef who created this yummy treat. Here’s a note from the man himself. Chef Mynhardt…

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Men’s Health Matters

By Montagu Snacks / November 6, 2018 / Comments Off on Men’s Health Matters

Man was made to rule the earth. It’s nice to imagine being Superman or The Hulk or, to be invincible would be ideal. The truth is you aren’t any of these. You are an awesome man, you need to look out for your health so that you can look after all your nearest and dearest.…

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Chef Mynhardt’s Festive Fruitcakes

By Montagu Snacks / October 10, 2018 / Comments Off on Chef Mynhardt’s Festive Fruitcakes

A Free State interpretation of a festive tradition: Chef Mynhardt Joubert is honouring his tradition of baking his annual ‘Free State Fruitcake’ and has just released his first 2018 batch of these: Chef Mynhardt’s festive fruitcakes, this month. This annual tradition sees Chef Mynhardt partnering with Montagu Dried Fruit and Nuts, Moir’s, Sasko and KWV…

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No…No… Lemon Cheesecake Snowballs

By Montagu Snacks / October 10, 2018 / Comments Off on No…No… Lemon Cheesecake Snowballs

Let’s face it. No matter how good some people are at dieting, there will always be a craving for that something sweet. Instead of caving in at the coffee shop and having a slice of super-sugary lemon meringue or heavily-creamy cheesecake, make some of these heavenly No…No… lemon cheesecake snowballs. They’re divine! (And only 2g…

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Four Cheese Biltong Cheesecake

By Montagu Snacks / September 28, 2018 / Comments Off on Four Cheese Biltong Cheesecake

Biltong and cheese. The recipe of all recipes has arrived! This biltong cheesecake will rock your socks and blow you away. Four cheeses and biltong blended in one smooth, decadent, round of delight. A special thanks to Hannes Fouche from Biltong and Deli for creating this amazing recipe for us! INGREDIENTS (for the Crust): •…

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Heart Friendly Mix

By Montagu Snacks / September 26, 2018 / Comments Off on Heart Friendly Mix

Your heart needs a lot of TLC. You need to feed it the right ingredients for it to work well. Monounsaturated fat and potassium are both known to contribute to normal blood pressure. A good serving of potassium is at least 300 mg potassium per 100g. Here’s a heart healthy mix that supports a healthier heart:…

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Montagu Biltong Recipes

By Montagu Snacks / September 19, 2018 / Comments Off on Montagu Biltong Recipes

Soft, yummy biltong is always a winner and has everybody swooning. These delicious recipes are brilliant for braai sides, dinner sides or anytime meals. A special thanks to Ilse van der Merwe from The Food Fox for developing these great recipes for us. 1. Biltong & Herb Garlic Bread: Have you tried this ultimate, golden brown,…

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