-11 April 2019

Healthy Lifestyle

Top 4 ideas for kids during the holidays

By Montagu Snacks / March 20, 2019 / Comments Off on Top 4 ideas for kids during the holidays

The key to a little bit of peace during the school holidays is planning some awesome fun in advance for the kids. Here are the top 4 ideas for kids: 1. Create an obstacle course Gather items like plastic chairs, buckets, boxes etc and lay them out around the garden. The kids then do the…

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MONTAGU MANGO CRISPY TREATS

By Montagu Snacks / March 20, 2019 / Comments Off on MONTAGU MANGO CRISPY TREATS

These snacks are sure to be a hit with the whole family! You can replace the puffed rice cereal with brown rice cereal for an even healthier version. If you are short on time pop the treats in the freezer so that they set more quickly. A special thanks to Teresa Ulyate for this yummy…

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No bake Pecan ‘keto’ bars

By Montagu Snacks / March 14, 2019 / Comments Off on No bake Pecan ‘keto’ bars

These No Bake Pecan “Keto” Bars are simply delicous mouthfuls of nutty, seedy, tasty goodness. Try these as your new anytime,  go-to snack of choice. A special thanks to Nita West for this nutty delight. 10 minutes to make Ingredients 1 cup Montagu pecans (optional half pecan & cashew mix) 1/2 cup Montagu almond flour 1/2 cup…

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The balancing act facing working Moms

By Montagu Snacks / March 8, 2019 / Comments Off on The balancing act facing working Moms

The balancing act facing working moms in the 21st century is as real as it’s ever going to get. Natasha Kisten-Skuce from Fit Like Mummy, Montagu brand ambassador and Fitness influencer shares her thoughts on the balancing act or working moms. Women all over the world are living with conviction knowing full well that they…

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Chewy pecan, cranberry, date Granola bars

By Montagu Snacks / March 5, 2019 / Comments Off on Chewy pecan, cranberry, date Granola bars

These chewy pecan, cranberry and date granola bars are packed with all the sunshine energy and goodness you need to get through your day. They will also give you a boost to help you live your best life and do the physical exercise you enjoy. A special thanks to Nita West for this delightful treat.…

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Triple Berry Beet Smoothie Bowl

By Montagu Snacks / February 21, 2019 / Comments Off on Triple Berry Beet Smoothie Bowl

This delicious triple berry beet smoothie bowl from Nutribullet will give you mouthfuls of goodness with every bite. It’s completely dairy-free and suitable for vegans. Try making this at home. A special thanks Nutribullet for this delicious goodness. INGREDIENTS 1 Cup Steamed Beets, cooled and chopped 1 Cup Blueberries, frozen ½ Cup Strawberries, chopped ½…

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Walnut Pesto

By Montagu Snacks / February 15, 2019 / Comments Off on Walnut Pesto

You wont believe how creamy this walnut pesto is and it’s completely dairy free! Why not try make this easy, yummy, zesty pesto at home with your Nutribullet. A special thanks to Nutribullet for this tasty treat. INGREDIENTS 1 Bunch Cilantro ½ Cup Walnuts ½ Medium Red Onion, chopped 2 Tablespoons Lime Juice 1 Teaspoon…

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Valentine’s Date Ideas

By Montagu Snacks / February 7, 2019 / Comments Off on Valentine’s Date Ideas

Here are a few great date ideas. Even if you think Valentine’s Day is cheesy, it only comes around once a year and we only have one life to live. The key to a great Valentine’s date is planning ahead. Set yourselves up for a day of romance and spontaneity before the day arrives. 1.…

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Love your heart

By Montagu Snacks / February 6, 2019 / Comments Off on Love your heart

Love your heart. Love life. Love yourself. Love is a universal human emotion that permeates all aspects of life. Although the connection may not seem obvious, love of self is directly related to heart health. Valentine’s Day is all about the metaphorical heart, a celebration of love and affection. If you want to feel better and enjoy…

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Coffee and Chocolate Date Truffles

By Montagu Snacks / January 18, 2019 / Comments Off on Coffee and Chocolate Date Truffles

These coffee and chocolate date truffles are the perfect sweet treat to add to any lunchbox, gift hamper, sweet platter or any special occasion. They’re simply delightful and super easy to make. A special thanks to Teresa Ulyate from Cupcakes and Couscous for this yummy recipe. Makes: 15 INGREDIENTS 100g Montagu pitted dates 25ml Cocoa…

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