-11 April 2019

Healthy Lifestyle


By Montagu Snacks / May 15, 2019 / 0 Comments

WALNUT AND BANANA CHOC CHIP MUFFINS These walnut and banana choc chip muffins are a fantastic flavour combination. This delicious lunchbox snack is sweetened with bananas & choc chips.  Make a batch over the weekend and freeze it for the week ahead! A special thanks to Teresa from Cupcakes and Couscous for this awesome snack. …

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By Montagu Snacks / May 15, 2019 / 0 Comments

APPLE AND WALNUT ENERGY BALLS These tasty apple and walnut energy balls are great as energy-boosting snacks! They are filled with nutritious nuts, coconut and chia seeds to help you snack on only the good stuff. Perfect for popping into the lunchbox! A special thanks to Teresa Ulyate from Cupcakes and Couscous for this great…

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Vegan banana walnut muffins

By Montagu Snacks / May 2, 2019 / 0 Comments

Vegan, banana, walnut muffins. These muffins are yummy and healthy. Once you get in the swing of plant-based baking it becomes as easy as 1,2,3. Also, these yum-snacks are gluten-free. A special thanks to Amy Hopkins for this great snack recipe. Makes 12 muffins INGREDIENTS 4 mashed bananas 3 tbsp ground flax with 4 tbsp…

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How to make almond milk

By Montagu Snacks / April 25, 2019 / 0 Comments

Plant-based milk like almond milk has several health benefits. We’ll share a few and then tell you how to make it too. Here’s the WHY: 1. Unsweetened almond milk contains up to 80% fewer calories than regular dairy milk. Using it as a replacement for cow’s milk could be an effective weight loss strategy. 2. Unsweetened…

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Carrot and nut salad

By Montagu Snacks / April 24, 2019 / 0 Comments

Carrots and nuts. Brings to mind healthy snacking, doesn’t it? We think so. You can enjoy each of them a snack or combine them to make a crunchy salad. “I grew up with the mantra that ‘carrots help you see better in the dark’, which appealed to a kid who liked to play ‘donker kamertjie’…

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The Lunchbox Story

By Montagu Snacks / April 12, 2019 / Comments Off on The Lunchbox Story

A little bit about us! If there’s one thing every woman with a family is looking for – it’s balance. With a family of six, we know this too well. Preparing meals has always been one of the toughest tasks to manage in our house, and in the month of June 2013, in the midst…

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Montagu reveals new logo, packaging and expansion plans

By Montagu Snacks / April 11, 2019 / Comments Off on Montagu reveals new logo, packaging and expansion plans

Montagu reveals new logo, packaging and expansion plans Montagu, a division of Acorn Agri & Food, is launching a refreshed brand identity and strategy that intends to revolutionise the snacking industry. Created in partnership with creative agency, Just Design, the new look and feel is a commitment. We’re visually telling our brand’s story of “trusted quality snacks…

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By Montagu Snacks / April 3, 2019 / Comments Off on HOMEMADE PEANUT BUTTER

Make your own homemade peanut butter using top quality Montagu peanuts. Not only are peanuts great for snacking, but they’re also simply more-ish and lip-smacking as a spread. This way you eat only the good stuff. Makes: approximately 1 cup INGREDIENTS 250g Montagu blanched peanuts (roasted and salted OR raw for a super-healthy option) 1 tsp…

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Easy egg muffin recipe

By Montagu Snacks / April 2, 2019 / Comments Off on Easy egg muffin recipe

This easy egg muffin recipe is great for lunchboxes! It’s such a fun, versatile and nutritious snack to pack for school or for work. We came across this recipe on the Lekker Braai Recipes Facebook page and had to share to help moms with the lunchbox ideas. INGREDIENTS: 2 eggs Salt to taste 1 cup…

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By Montagu Snacks / March 29, 2019 / Comments Off on NO BAKE MANGO SLICES

No bake mango slices are a delicious snack packed with nutritious ingredients. Make a batch and keep handy for those busy days when you need an on-the-go snack. Makes 16 bars INGREDIENTS: 250ml (1 cup) chopped Montagu mango strips 125ml (½ cup) Montagu pitted dates 30ml (2 tbsp) honey 30ml (2 tbsp) peanut butter 5ml…

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